Don't have a cow

don't have a cow (don't become so excited or angry, don't get so worked up; chill out; don't make a fuss, don't make a scene, don't get all upset (whether through panic, anger or so

have a cow

have a cow {very informal} (to become very angry or anxious about sth; become angered, get angry, become mad; overreact;to get all worked up about the news that is shared; to

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